If you are like me and grew up in the 60's or 70's, you were probably tortured by this song at some point in your life.
Sung by Robert Preston (The Music Man), and sent to every school in the U.S. as part of a Youth Fitness Program in the 60's, it is guaranteed to get you moving.
Plus---once you hear it, you will NEVER GET IT OUT OF YOUR HEAD.
We had a copy of this record at our house, and I still remember doing the "Chicken Fat" workout with my mom and grandmother on a regular basis. We had such a great time yelling, "Give that chicken fat back to the chicken and don't be chicken again!"
I have posted the entire "Chicken Fat" song for your retro fitness enjoyment. Now get up, get moving and flap those wings!
Am I the only weirdo that remembers this?