This is not a Trick. This is an actual treat. And you will actually like it. I had an extra can of pumpkin on hand, so I scanned my 1978 ...

Smoothies are a mainstay in the Retro WW diet. The smoothie allows us to experiment with a variety of delicious fresh ingredients and puree ...

"On October 12th 1492, a man discovered America. On October 12th 1923, America discovered a lady who was born to 'discover' Wei...

It was a perfect day for apple picking here in Pittsburgh: sunny, warm and clear. If you were smart, you went out and loaded up on bushels a...

Everyone knows that Cottage Cheese is a staple in the Retro WW diet. In fact -- in an earlier post , I explained the absolute necessity of i...

We all have those blogs we follow that we love so much it makes us jump for joy every time we see a new post pop up in our reader. For me, o...

Have I ever mentioned how much I love the people who read this blog? Well, I do. I love them very much. Especially the ones who send me pres...